Subota, 1 Oktobra, 2022
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5 issues I’d inform my teenage self


What would you do if you happen to might return in time? Would you select one thing totally different for breakfast? Would you put aside a couple of minutes for meditation earlier than a efficiency? Or would you return and inform your youthful self some sage recommendation within the hopes of bettering their expertise and journey to a profitable dance profession? 

We spoke with three skilled dancers and Só Dança ambassadors, Joseph Gatti, Sasha De Sola and Jonathan Batista, about what they’d inform their teenage self if they'd the prospect. In addition they share some qualities that they suppose have helped them succeed of their dance profession. Learn on to seek out out extra! 

Joseph Gatti. Photo by Michelle Revels.
Joseph Gatti. Photograph by Michelle Revels.

5 issues I’d inform my teenage self

#1. “Eat more healthy.” – Joseph Gatti, worldwide principal visitor artist and inventive director/founding father of United Ballet Theatre and Academy (Orlando, FL)

#2. “This profession is a present. Don’t take even one second without any consideration, by means of the nice occasions and thru the troublesome occasions. It would push you to develop, it will provide you with solace, inspiration, and power.” – Sasha De Sola, principal dancer with San Francisco Ballet 

#3. “Ensure to be your self, permit your self to make errors, fail and enhance from there, take your time and be open to welcome new prospects.” – Jonathan Batista, soloist with Pacific Northwest Ballet 

Jonathan Batista in George Balanchine's 'The Nutcracker'. Photo by Angela Sterling.
Jonathan Batista in George Balanchine’s ‘The Nutcracker’. Photograph by Angela Sterling.

#4. “Roll out extra after the day of labor.” – Joseph Gatti 

#5. “Self-discipline is essential, and time will information you to the place you need or should be. In the meantime, benefit from the course of. You’ll discover stunning moments to be thankful for, particularly throughout difficult occasions.” – Jonathan Batista 

What are three to 5 phrases or qualities that you just suppose have helped you succeed thus far in your dance profession?

Jonathan Batista

“Gratitude, ‘You are able to do this,’ deep breath, ‘Thanks,’ and inspiration.” 

Sasha De Sola

Sasha De Sola. Photo by Karolina Kuras.
Sasha De Sola. Photograph by Karolina Kuras.

“There are a number of qualities that I feel have helped me in my profession as a dancer thus far. I feel first and foremost is perseverance. This lets you proceed in your path, whatever the inevitable bumps within the street you would possibly face. That being mentioned, perseverance alone will not be sufficient. You will need to have a powerful work ethic, a deep love and keenness for what you do and, lastly, integrity, each as an artist and as a human being. Individuals could typically keep in mind a efficiency, however as a rule they may keep in mind the way you handled them and the way you made them really feel.”

Joseph Gatti 

“Attentiveness, ardour, poise, willpower and coordination.”

What are a few of your favourite Só Dança merchandise that you just want you had as a younger dancer rising up?

Joseph Gatti in George Balanchine's 'Who Cares?' Photo by Steve Caras.
Joseph Gatti in George Balanchine’s ‘Who Cares?’ Photograph by Steve Caras.


“Certainly, the BA26 cut up sole Canvas Ballet Footwear. I really like the elastic materials within the arch and the fabric and width total. You haven't any thought how disturbing I used to be continually altering footwear and never discovering the fitting match and grip! I really like the Só Dança Booties, particularly throughout The Nutcracker season conserving not solely my toes however Achilles tendon and decrease calf heat. The Grownup Stretch Canvas Break up Sole Jazz Footwear. I wore them whereas performing Who Cares, and so they match like a glove! And likewise all of the tank tops within the Athletic Put on Division!”


Jonathan Batista in George Balanchine's 'The Four Temperaments'. Photo by Jana Carson.
Jonathan Batista in George Balanchine’s ‘The 4 Temperaments’. Photograph by Jana Carson.

“I'm an enormous fan of Só Dança’s merchandise, and these are the merchandise I want I has as a younger dancer rising up: my pores and skin tone (Mocha) SD16 Stretch Canvas Ballet Footwear (my primary merchandise!), the Harry Backpack (I really like what number of pockets it comes with!), Jacob Tights (The comfortability and texture is simply unbelievably nice.) and the Males’s Tank High (These are nice for rehearsals, they're snug and match like an ideal pair of gloves!).”

De Sola

Sasha De Sola. Photo by Erik Tomasson.
Sasha De Sola. Photograph by Erik Tomasson.

“The Elektra Tech Pointe Shoe! As everyone knows, pointe footwear are very costly, and it was a pressure on my household to must persistently be offering me with a brand new pair of footwear. I'd have cherished to have the chance to put on Elektras as a result of they don’t break down simply and are so readily customizable to your wants based mostly in your repertoire. If I had been to want a more durable or softer shank, it is so simple as switching it out and dancing!”

To buy these dancers’ favourite Só Dança merchandise and extra, go to

By Laura Di Orio of Dance Informa.



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